Masterclass for experienced practitioners and teachers. Delve into a deeper understanding of Yoga Asana.
Dharma Masterclass with Laura is a strong practice for experienced practitioners and teachers. This class is not for beginners as it require an already established commitment, determination, curiosity, familiarity and discipline of the overall yoga practice to follow what will be included in this class.
A deeper understanding of Yoga Asana progression is needed as advanced variations of the poses and transitions will be part of practice.
The 2 hours practice gives a chance to discover a deeper process as we allow an extended period of time to practice variations and further anchoring in steadiness.
Laura
Returning to Dharma Studios is Laura Jervidalo Ravn. “I have been practicing yoga my whole life since in my mothers belly. I grew up in a yoga school in Copenhagen and practicing yoga was always a natural part of living life.” Laura spent time in NYC learning from the likes of Sri Dharma Mittra. She focuses on the relationship between strength and flexibility, but also incorporating the eight-limbs of Yoga for holistic health. Develop a deeper understanding of the inner self.
Laura has fulfilled advanced teacher training in Dharma Yoga, Rocket Vinyasa Yoga and Backbend, reaching over 1000 hours of certified teacher training.
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Book the Friday Masterclass as usual via our schedule, in the Dharma Studios Berlin app or via USC
Drop-in Price €18
