Transformational Breathwork w/ Sunny @lifechangingretreats

Living Intentions: The Monthly Presence Project

Step into your monthly portal of presence, reflection, and creation. This transformative journey combines breathwork, mindful writing, and reflective practices to help you stay connected to your goals and evolving intentions.

At the start of the year, we often set intentions full of hope and purpose, but as life unfolds, those intentions can fade, shift, or transform. This project is designed to honor that natural flow, helping you stay connected to what truly matters while allowing space for growth and change.

For those with creative aspirations—writers, artists, poets—this is also an invitation to embark on The Writer’s Journey: a month-by-month creative adventure to nurture your ideas and dreams. Whether you’re journaling, sketching out a book idea, or exploring a passion project, this class offers guidance and inspiration to keep you aligned with your vision.

Each session serves as a monthly portal—an opportunity to reflect, reset, and build momentum. With ongoing support and a safe, welcoming space, you’ll move through the year with clarity, creativity, and purpose.

Is this for me?

This experience is open to anyone willing to breathe deeply and engage fully. Bring your favorite journal to capture reflections and ideas. Pregnant participants or those managing significant health concerns should consult their doctor before joining.

Sunny teaches primarily in English (German mix available on request)

BOOKING

Book this session like a regular class via the Dharma Studios app, here below or via USC. Drop-in €18