Rebirthing Breathwork & Somatic Activation
We invite you to an evening of deep connection and renewal—a heart-opening session of Rebirthing Breathwork and Somatic Activation, guided by Sandra.
We’re so looking forward to sharing this space with you. ♡
𓆙 Reconnect with Your Body
Do you ever feel like you’re carrying stress or tension without really knowing why? Sometimes, we hold onto stagnant energy from stress, emotions, or even outside influences. It can leave us feeling disconnected from our own bodies.
Through gentle movement and somatic practices, we’ll help you release that tension. You’ll feel it start to melt away as we move, helping you relax, sleep more deeply, and restore your energy. Together, we’ll use soft movements and vocal exercises to bring in a sense of lightness before diving into the breathwork session.
𓆙 Tune In Deeply with Your Breath
Rebirthing Breathwork is more than just breathing—it’s about surrendering to your breath and letting it guide you. This powerful practice helps you connect to your body, release emotions, and experience profound healing.
Each session is unique, giving you the chance to process old experiences and make space for new ones. Your breath is your life force—your beginning and your end. Together, we’ll use it as a tool to realign with your soul purpose and open the door to new clarity and connection.
What You’ll Experience:
Let go of built-up tension and enjoy deep relaxation
Sleep better and wake up feeling lighter and more energized
Clear stagnant energy from your body to regain vitality
Gain fresh insights into personal challenges or decisions
Learn simple techniques to calm your mind and stay grounded
Event Details:
Date: 02.02
Time: 17:00 -19:00
Location: Dharma Studios Berlin
Energy Exchange: €18 (USC accepted)
No prior experience is needed—just come as you are. Wear something comfortable, bring some water, and try not to eat 1.5 hours before the session.
If you have any health conditions, please contact us beforehand: sandra.toscani@googlemail.com
Meet Your Facilitators
Sandra
Sandra is an international yoga and breathwork facilitator, dance therapist, somatic movement coach, and Reiki master. With years of experience in holistic healing, she weaves these powerful practices together to create a deeply integrative path to well-being. Her trauma-informed approach ensures that everyone feels safe and supported—physically, emotionally, and spiritually.
Instagram: @sandragiveslove
Spaces are limited, so don’t wait to secure your spot! We’re excited to connect with you, breathe with you, and share this journey of movement and healing.
With love,
Sandra
BOOKING
Book this event with via the Dharma Studios app or here below with your regular class cards or an €18 drop-in ticket or via USC.