Tickets: https://www.sunandrise.com/sessions/p/feb-3-24
About dynamic breathwork with Kim
Let Kim Gerlach guide you through a deep 90-minute breathwork experience often described as transformative and awakening.
Within this dynamic 90-min breathing experience, your host Kim will include prolonged breath holds, sounding, and more somatic experiences. The technique will support us to deepen the connection to our subconscious, promote relaxation, stress relief, and improved lung capacity.
Electronic music will accompany the experience to create an environment in which breathing comes easily with the music.
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Two-folded dynamic breath is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By purchasing a ticket you confirm that you are healthy and do not have any of the listed contraindications. If you're in doubt, please reach out to Kim for a quick consultation.