With over a decade of yoga practice in Berlin, Silvia decided to deepen her passion in 2019 by beginning a transformative journey to India. At the Mysore Mandala Yoga Shala, she completed a 200-hour Ashtanga Yoga Teacher Training and had the honor of learning Pranayama under the guidance of B.N.S. Iyengar. During this time, yoga became a life-changing gift, giving her a profound sense of freedom and helping her connect with like-minded, open-hearted individuals. Today, she shares this gift with passion and dedication, creating a welcoming and inspiring space for every student. Known for her positive energy, motivating approach, and ability to tailor postures to different levels, she strives to make each practice a fulfilling and transformative experience.

In this class, we’ll journey through an invigorating one-hour yoga session, inspired by the Ashtanga Yoga half-primary series, blending dynamic Vinyasa movements to awaken our inner energy. We’ll focus on building strength, improving spinal alignment, and enhancing flexibility, to let you feel revitalized and balanced.

Book Silvia’s classes via our booking system, on USC via Dharma Studios Berlin or pay in cash on location

* Silvia teaches in English