Leda
Fay

  • Leda is a yoga teacher, storyteller, musician, founder of DreamLab Yoga & a guide for transformative experiences.

    Trained in Hatha, Vinyasa, Yin, Restorative, Clinical Somatics, Myofascial release, Gong and Sound meditation, with a background in both natural sciences and religious studies,

    Leda combines ancient spiritual teachings with modern knowledge of the human body and psyche. As a passionate storyteller, she uses myth and symbolic thought to convey the deeper message of yoga, teaching you how to live yoga on and off the mat.

  • DreamLab is a creative playground as well as an invitation to embark on a poetic journey of discovery of your own divine potential.

    In this mindful vinyasa-style class, you will cultivate awareness of your body and your breath. Each class is set to a carefully selected soundtrack and embedded in an engaging theme or a story which will be brought to life through your body, igniting magic in your practice and your own life story. This is a full body-mind-soul experience appropriate for practitioners who already have at least some basic knowledge of yoga.

    Gong Savasana on Saturdays.

  • DreamLab is a creative playground as well as an invitation to embark on a poetic journey of discovery of your own divine potential.

    In this mindful yin edition of the class, you will cultivate an internal awareness while opening and strengthening your connective tissues and stimulating the meridians to enhance the flow of chi (life energy).

    Every class explores a theme or a story coming from the Yogic, Daoist or the Buddhist tradition and is set to a carefully selected soundtrack. This is a full body-mind-soul experience appropriate for beginner and advanced practitioners alike.

  • Travel on the waves of sound towards a blissful state of no-mind. Let the vibrations move through you, washing away any stagnant energies and leaving you fully relaxed and recharged.

    A powerful combination of different instruments and planetary gongs will guide your mind, body and soul into coherence, supporting you on your own personal odyssey towards healing and wholeness.

  • Leda’s classes start from February.

    Book her classes via our booking system, on USC via Leda Fay Yoga or pay in cash on location

    * Leda teaches in English